Here at Shop Darling we are all about living life in constant thanksgiving and we encourage you to give the gift of gratitude this Christmas. 

Join us in using (and gifting) this journal daily to hone your ability to focus on the good in life. Why? Gratitude is psychologically proven to help your brain elevate yourself, be happier, improve relationships and shift your mind to a state of optimism. We believe in spreading the love.

The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Take this diary to work, or throw it in your purse as you head out for coffee or a meeting, or gift it to literally anyone. We promise it will love them back.

Choose to Give Back: Each Shop Darling piece sold supports survivors of trafficking at Austin's The Refuge.

---

Measurements: 8.7" l x 5.1" w x 0.8" h